Purple yam, inozivikanwawo se "Purple ginseng", ine nyama yepepuru tsvuku uye kuravira kwakanaka.Yakapfuma mune zvinovaka muviri, zvinosanganisira starch, polysaccharide, mapuroteni, saponins, amylase, choline, amino acids, mavhitaminzi, calcium, iron, zingi uye anopfuura makumi maviri emhando dzekudya.Maererano net...
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